Sharing is caring!
Clean and Pure water is the type of water where the drinking water is gone through such purification that the impurities are reduced to a minimum level. Filtered water and purified water are not the same things.
Though the purified water goes through some level of filtration but in this case, the treatment is far stricter. There are some purification processes available nowadays. Carbon filtration, distillation, reverse osmosis and deionization are popular.
In order to properly malfunction our body, we need to drink an adequate amount of water. Especially parents should be aware of the volume of water their children drink a day. They need to educate their children how Important drinking pure water is for a human body.
Role of Water in Human Body
The human body is composed of billions and billions of cells, and every one of those cells needs water. Survival of human beings without drinking pure water is impossible. It can be assumed as the second major component after oxygen.
The World Health Organization (WHO) recommends drinking at least two liters of water per day to be healthy and hydrated.
At the most foundational level, water is necessary for all cells human or otherwise to carry out the chemical reactions that allow them to live.
Water enables hydrolysis, a vital process by which cells break down what we eat (lipids, proteins, and carbohydrates) and create energy.
The amount of water your body requires depends on some factors related to your environment and conditions. We consume the vital component through fruits, food and drinks.
Clean and pure water intake is necessary for the human body to balance water loss and keep our body hydrated. The human body also needs moisture to survive.
When our body becomes overheated our skin uses moisture to generate sweat.
Blood is largely water. Minerals, lipids, protein components, vitamins and carbohydrates are the major nutritional components of our cells. These components are distributed through our whole body by the help of blood. Many of our organs in the body use water for excretion, like the kidneys, stomach, liver, pancreas and even the eyes.
Percentage of Water in Human body
The human body is considered in an average of 60-75% of water.
Whereas, the water content in brain and heart: 73%
The water content in lungs: 82%
The water content in skin: 64%
What does water do to you?
Water is the major component of most body parts
Many people have the tendency to drink water only when they are thirsty. The best practice to drink water is to drink at regular intervals to maintain a healthy lifestyle. But, when you are up to heavy exercise or in hot weather, water loss is high. So, you need to be more conscious about drinking more water.
Regulates body temperature (sweating and respiration)
Water is important for the human body to regulate temperature as it has large heat capacity. If the ambient temperature is higher than the body temperature our body releases heat with the help of water.
Water acts as a lubricant on our joints as well as protecting the spinal cord.
Dehydration into extreme case may cause severe damage to our health. An optimal level of moisture in our body parts including sensitive areas is possible only by water.
Produces saliva for digestion
Water helps to exert saliva by glands, providing comfort while swallowing foods. It is the key to our digestive system. Saliva starts the primary process of digestion. Foods and fluids are broken down to dissolve minerals and other nutrients in our body.
Allows the body cells to grow, reproduce and survive
If the proper amount of nutrients is not transported to our cells, they die. Cell life is the time till the cells have water inside them. Every cell in our body requires water to grow, reproduce and survive.
Flushes body waste (urine)
Excreting waste by the process of perspiration, urine and defecation are possible only due to water.
Here are a few major contributions of pure water to keep us healthy and enthusiastic. Adequate water is needed for the brain to produce hormones and neurotransmitters. It acts as a shock absorber for the brain and spinal cord which converts food to components needed for survival (Digestion). It also helps to deliver oxygen all over the body. Water helps the cells to communicate with each other.
Why Clean and Pure water is Important?
As we all know that water is an important element to regulate the body, so drinking water should be pure and hygienic. Otherwise, people may suffer from various water-borne diseases. Pure water technology is a life saver.
Water contains some contaminants such as heavy metals for example lead, mercury and cadmium. These are harmful to the human body. Besides, unpurified water often contains several germs which may cause fatal diseases.
Dr. Don Colbert, “We need to drink the right kind of water which is purified water. Pure water is important for our body to maintain optimal functioning.”
A popular and cheap method available to purify water is the chlorinated method. Where chlorine is used to disinfect water. But chlorine itself is harmful to us. Chlorine is needed to be removed from the water before drinking.
There are many water filtration systems where chlorine is not used. We need to come up with those effective solutions for a healthy living.
Dr. Willem Serfontein said, “We must assume that all drinking water is contaminated and therefore the use of a good water filter is a necessity”
The United States Environmental Protection Agency (USEPA) stated that the best available technology in real-time is “Reverse Osmosis”. Using the method bacteria, viruses, heavy metals, agriculture including other pollutes can be removed. This technology can be applied to our everyday experiences such as home or workplace to get the best quality clean and pure water.
ph of Pure Water
6.5 to 8.5 is considered as standard. More specifically 7.
Reasons for Drinking More Water
Your body’s disease fighting capabilities are enhanced when cells are well hydrated. Drinking abundant water can have rejuvenating effects, and can improve memory and concentration. There are enormous benefits of drinking clean and purified water and here we listed some of the benefits
- Keeps you hydrated
- Shield for your respiratory system
- Protects your heart & brain
- Adjust body temperature
- Helps to maintain ideal body weight
- Supports kidney function
- Takes care of your skin and hair
Pure water has lots of benefits. It can prevent back pain, aiding digestion and keeping away constipation and stomach pain. Some people are quite weight conscious. Pure water can metabolize fat and help you lose your weight.
It also keeps metabolism in check by regulating our hormones and chemicals in the body.
Our important body parts depend largely on water. As water keeps our kidneys healthy by helping to remove waste such as lactic acid. Pregnant women need to avoid dehydration and intake plenty of clean and pure water.
Pure Water Technology
To keep yourself fit and healthy, drinking clean and pure water is a must. When your water is of poor quality, your mind and body can’t function properly. Drinking pure water is essential as it has no chance to carry disease or any pollutant. It even tastes better. Enjoy drinking clean and pure water with most pleasure using quality water technology.
Sharing is caring!